(ignore the gross oven in the background, I never claimed to be a clean cook :) )
The recipe is adapted from Betty Crocker Low Fat and Fit Cookbook 3/25/96.
The recipe is adapted from Betty Crocker Low Fat and Fit Cookbook 3/25/96.
Okay so you might laugh at the former comment but my mom has so many of those little grocery store check out cookbooks, I snagged a ton of them from her house and marked the recipes I wanted to try. So far I have loved the new recipes!
1 pound ground turkey
1/3 cup seasoned dry bread crumbs
1 egg
1 cup chicken broth
1/3 teriyaki sauce
2 cups sliced mushrooms
1 medium bell pepper sliced
1 large zucchini sliced
1 tablespoon cornstarch
2 tablespoons water
Mix turkey, bread crumbs and egg. Divide into meatballs. (Mine made 20) Cook meatballs in 12-inch skillet over medium high heat 5 minutes or until brown on all sides; reduce heat.
Mix broth, teriyaki sauce and pour into skillet . Cover and simmer for 10 minutes. Stir in vegetables and cook for 3 minutes. Remove meatballs from skillet.
Mix cornstarch and water; stir into sauce in skillet. Cook 1 to 3 minutes stirring constantly until thickened and bubbly. Remove from heat. Stir in meatballs.
Serve over rice.
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